10:35 am- 1st fueling: CREAMY DOUBLE PEANUT BUTTER bar and coffee 1:45 Pm- 2nd fueling: GARLIC POTATO WAFFLE W CHEESE 5:30 pm- 3rd fueling: protein bar 7:30 pm- 4th fueling: 7 pm- Lean and Green meal: 9:40 pm- 5th fueling: protein bar
So many people I know are so depressed right now. It’s been such a sad week. So many new deaths. It wears on my soul. My phones have been ringing off the hook, I feel like I am putting out fires left and right.
RESTING HEART RATE: 71 steps min cardio
10:45 am- 1st fueling: CREAMY DOUBLE PEANUT BUTTER bar and coffee 1:10 pm- 2nd fueling: BROWNIE WAFFLED WITH LAUGHING COW 3:20 pm- 3rd fueling: CHOCOLATE PUDDING 5:30 pm- 4th fueling: CHOCOLATE PUDDING *AGAIN* 7:40 pm- Lean and Green meal: BAJA SHRIMP AND RAINBOW CAULIFLOWER 9:40 pm- 5th fueling: protein bar
Woke up to my undies being too big. Kiddo asked how this was even possible, as she constantly grows OUT of hers. My stomach (laying down) was flat as a board. I have been really lazy about exercise this week. Had a number of people and one relative die in the last 1 month-1 week and it’s taken it’s toll finally.
Cat was lost for 6 hours, found him trapped in basement. Ugh.
Workouts have been nil.
RESTING HEART RATE: 72 steps min cardio
11am- 1st fueling: protein bar and coffee 1:40 pm- 2nd fueling: BROWNIE WAFFLED WITH LAUGHING COW 4:20 pm- 3rd fueling: CHOCOLATE CHIP COOKIE 7 pm- 4th fueling: DRIZZLED CHOCO FUDGE BAR 9 pm- Lean and Green meal: Jicama Shrimp Tacos 11 pm- 5th fueling: protein bar