A quick glance at the rows of treadmills in any gym confirms it: Ponytails are by far the most popular and practical hairstyle when sweating it out. Sure, it’s effective, but it doesn’t have to be your go-to for every single exercise. In fact, it might not even be the best option. From dance classes to yoga, we checked in with fitness pros across five popular disciplines to determine the hairstyle best suited to your workout of choice.
Try a messy bun at your next Barre class.
According to barre3 founder Sadie Lincoln, a “a low-maintenance messy bun with a few bobby pins” is one of the most popular options in her company’s classes. “Most of our class is standing while we do smaller controlled movements, so the hair doesn’t need to be pulled back tight,” she explains. “An added benefit of the bun is being able to simply take the pins…
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