I had a lot of stuff happen since I blogged re the keto.
My son has lost almost 60 lbs since November- he is about 220 from about 280- solely from keto and he does most of his own cooking!
I will post pics of him soon!
I am also finally back to my fighting weight, lost probably 25 lbs since my last update- gained loads of muscle- but I was in Southern CA taking care of a relative who was injured in a motorcycle crash for months. Mostly exercise, fitbit, and keto, IF thrown in.
Unfortunately, am back home now and I will need surgery soon. I see a cancer specialist next week. A MRI diagnosed adenomyosis, which causes a painful and abnormally swollen uterus- lots of bloating and discomfort.
They have to check it for cancer after it is removed. My sister currently has cancer, so I am a bit worried. I am always tired lately.
Below are the newer pics, many after workout. I am so happy with my progress! I will never be thin, but I can be fit and STRONG.