Over 50 and Weight Loss Diary Day 13- Holiday Shopping Diet Snafus

I forgot to pack my fuelings when I went to finish some last minute shopping and screwed up my entire day- but it was fine by the next day (though I was freaking out worried on day 13). We went to Costco and I brought home a rotisserie chicken. I sat while the others had their Costco hot dogs, I really wasn’t hungry.

Hot dog day at Costco is always a favorite. 1.50 for the entire thing, who could pass that up? (I did)

Missing the 4th fueling made me RAVENOUS when I arrived home, though.

I will NEVER, EVER FORGET TO PACK MY MEALS WHEN I LEAVE THE HOUSE AGAIN!

OK, NOW FOR MY STATS OF THE DAY:

Day 13–

Resting Heart Rate: 66
Morning Weight: 171.7
12,161 steps
28 minutes cardio

90 oz or more of water

10:43 am- 1st fueling: HONEY CHILI CRANBERRY NUT BAR AND COFFEE

1:14 pm– 2nd fueling:  YOGURT BERRY BLAST SHAKE
3:21 pm- 3rd fueling: CREAMY DOUBLE PEANUT BUTTER CRISP BAR
6:00 pm- 4th fueling:  MISSED IT Ughhhh!!

9:15 pm- Lean and Green meal:  Salad with rotisserie chicken, avocado, cherry tomatoes.

12 AM- 5th fueling: CHOCOLATE MINT CRISP BAR

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s