I’m not gonna lie. I woke up with great expectations and even more weight loss, but I screwed the pooch at R’s fam’s Italian Xmas Eve dinner.
I don’t have much else to report, as the next day shows you how much worse it got lol
Resting Heart Rate: 66
Morning Weight: 168.4
42 min cardio
90 oz or more of water
11:00 am- 1st fueling: CREAMY DOUBLE PEANUT BUTTER CRISP BAR AND COFFEE
REST OF DAY: Xmas Eve
I tried and failed, but I was moderate with what I ate. Power hydrated after.