DAY 16- Even LOWER Weight Today- Xmas Eve- AFTER 50 JOURNAL & WEIGHT LOSS JOURNEY

I’m not gonna lie. I woke up with great expectations and even more weight loss, but I screwed the pooch at R’s fam’s Italian Xmas Eve dinner.

I don’t have much else to report, as the next day shows you how much worse it got lol

Day 16–

Resting Heart Rate: 66
Morning Weight: 168.4
12,010 steps
42 min cardio

90 oz or more of water

11:00 am- 1st fueling: CREAMY DOUBLE PEANUT BUTTER CRISP BAR AND COFFEE

REST OF DAY: Xmas Eve
I tried and failed, but I was moderate with what I ate. Power hydrated after.

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