Day 21-Over 50 and Weight Loss Diary- HAPPY NEW YEAR’S EVE (even if Betty White passed away)

Ooooh- my friend came by to see me for the first time since this diet began and said I look A TON THINNER. I snapped a pic before my shower and I am amazed at how tight the skin is on my body and how my belly fat is just *POOF* gone!

I am feeling this weight loss thing. I feel like I am getting BACK TO ME again…

tonight’s anthem kicks off my evening-

Cooking Hoppin’ John (black-eyed peas and rice), collard greens, cornbread tonight for NYE. Stayed on plan all day and am ok with this. I don’t plan on drinking more than a toast of bubbly at midnight, so I am good.

hoppin john, cornbread, collard greens for New Year’s good luck!



I was horrified to discover Betty White didn’t even make it to her own 100th birthday. This must be the Harbinger of the Apocalypse if there ever was one. So sad. This doesn’t bode well for 2022.

More pics of our evening- I didn’t drink. It was a nice, chill night with fam. Wore makeup for the first time in eons.

Makeup and skincare by L’Bri at linktr.ee/missmaisieandme

Day 21-

WEIGHT: 167.1

RESTING HEART RATE: 67 (had a bit of fever last night, so that explains the slight spike)
9,226 steps
20 min cardio

NOON- 1st fueling: DECADENT CHOCOLATE CHEESECAKE BROWNIE
2:30 pm- 2nd fueling: YOGURT BERRY BLAST SMOOTHIE
5:00 pm- 3rd fueling: Garlic black truffle cheesy potato cakes (waffled and hacked recipe I invented)
7:30 pm- 4th fueling: collard greens
9:45 pm- Lean and Green meal: WENT OFF PLAN FOR NYE
11:45 pm-5th fueling: WENT OFF PLAN FOR NYE
OVER 100 OZ OF WATER

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