Day 33-Over 50 and Weight Loss Diary- 16 lbs gone!!!!

OMG, 163!!! I’M OVER THE MOON- THIS IS 9.6 PERCENT OF MY BODY WEIGHT LOST!!!!!!!!!

The day was insane, felt so badly. Throat is on fire, not getting much rest. Need more.

Day 33-

WEIGHT: 163.4

RESTING HEART RATE: 76
9,470 steps
35 min cardio

12:00 pm- 1st fueling: DRIZZLED CHOCOLATE FUDGE CRISP BAR
2:00 pm- 2nd fueling: DRIZZLED BERRY CRISP BAR
4:40 pm- 3rd fueling: PEANUT BUTTER SHAKE
6:40 pm- 4th fueling: SMOKY BBQ CRUNCHERS
8:45 pm- Lean and Green meal: chicken (i couldn’t eat much still sick)
10:00 pm- 5th fueling: couldn’t eat, so tired

80 oz of water

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s