OMG, 163!!! I’M OVER THE MOON- THIS IS 9.6 PERCENT OF MY BODY WEIGHT LOST!!!!!!!!!
The day was insane, felt so badly. Throat is on fire, not getting much rest. Need more.
RESTING HEART RATE: 76
35 min cardio
12:00 pm- 1st fueling: DRIZZLED CHOCOLATE FUDGE CRISP BAR
2:00 pm- 2nd fueling: DRIZZLED BERRY CRISP BAR
4:40 pm- 3rd fueling: PEANUT BUTTER SHAKE
6:40 pm- 4th fueling: SMOKY BBQ CRUNCHERS
8:45 pm- Lean and Green meal: chicken (i couldn’t eat much still sick)
10:00 pm- 5th fueling: couldn’t eat, so tired
80 oz of water