Day 39-Over 50 and Weight Loss Diary- FRUSTRATION

LAST NIGHT:

3 am and I have insomnia. The kiddo has to be up tomorrow for her horse riding lesson since the Pandemic began and she is super excited.

When she went to bed, I finished the owl lamp she wanted so badly. I wasn’t going to pay 250 bucks for a resin one from a bit company. Instead, I picked up a small vintage bisque owl lamp from the 60s or 1970s and spray painted it in a copperish metallic; bought a 20 dollar burgundy shade from the grocery store and painted it with her initials in Gryffindor colors- and put it on her nightstand while she slept. She is going to be shocked when she wakes up!

THIS MORNING:


SO frustrated- not by my weight, even though I’ve stayed around same for a couple of days- but by my COVID RECOVERY. My weight loss and skincare I am super pleased with… my tachycardia is improving, but not fast enough for my liking.

Tonight I made Filipino garlic fried rice with chicken and it was almost EXACTLY spot on- or maybe because it’s been too long since I’ve had rice, idk. Enjoyed food for first time in eons.

Tomorrow I will have shrimp something or other.

I was able to get my steps and cardio in. I need to get my strength training/yoga started… which I keep saying, but have yet to do.

Day 39-

WEIGHT: 162.2

RESTING HEART RATE: 78 STILL, but it went lower tonight when I slept.
13,044 steps
51 min cardio
 yes!

11:10 am- 1st fueling: DRIZZLED BERRY CRISP BAR and coffee
2:15 pm- 2nd fueling: HONEY MUSTARD & ONION STICKS
5 pm- 3rd fueling: OMG THE CHOCOLATE PUDDING IS SOO GOOD!!
7:15 pm- 4th fueling: DECADENT CHOCOLATE BROWNIE with laughing cow lite
10 pm- Lean and Green meal: filipino garlic fried cauliflower rice w chicken (SO GOOD)
11:30 pm- 5th fueling:  fell asleep ugh

100 oz of water

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