Day 48-Over 50 and Weight Loss Diary-BURNT MY RIGHT HAND

Burnt right hand, cant type- ALOE JELLY HELPS SO MUCH

Day 48-

WEIGHT: 160.4

RESTING HEART RATE: 78 YES YES YES! FINALLY!!
9K SOMETHING steps
IDK HOW MUCH CARDIO min cardio

11:15 am- 1st fueling:  ZESTY LEMON CRISP BAR and coffee
1:50 pm- 2nd fueling: PUDDING
3:50 pm- 3rd fueling:  protein bar
6:10 pm- 4th fueling:  ZESTY ITALIAN CRUNCHERS
8:20 pm- Lean and Green meal: OMELET WITH ASPARAGUS
11 pm- 5th fueling: 

100 oz of water

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