Day 58-Over 50 and Weight Loss Diary- CHICAGO IN A SNOWSTORM

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Day 58-

WEIGHT: 159

RESTING HEART RATE: 70!!!!!!!!!!!!!
12,427 steps
44 min cardio

10:55 am- 1st fueling:  FROSTED COOKIE DOUGH bar and coffee
1 pm- cheat day FOGO DE CHAO BRAZILIAN TOTALLY OVER ATE

11 pm- I was so full all day, had a Peanut Butter bar

100 oz of water

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