Day 63-Over 50 and Weight Loss Diary- Lost and Found the Cat

Woke up to my undies being too big. Kiddo asked how this was even possible, as she constantly grows OUT of hers. My stomach (laying down) was flat as a board. I have been really lazy about exercise this week. Had a number of people and one relative die in the last 1 month-1 week and it’s taken it’s toll finally.

Cat was lost for 6 hours, found him trapped in basement. Ugh.

Workouts have been nil.


Day 63-

WEIGHT: 158.4

RESTING HEART RATE: 72
 steps
min cardio

11am- 1st fueling:  protein bar and coffee
1:40 pm- 2nd fueling: BROWNIE WAFFLED WITH LAUGHING COW
4:20 pm- 3rd fueling:  CHOCOLATE CHIP COOKIE
7 pm- 4th fueling:  DRIZZLED CHOCO FUDGE BAR
9 pm- Lean and Green meal: Jicama Shrimp Tacos
11 pm- 5th fueling:  protein bar

100 oz of water

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s