Day 64-Over 50 and Weight Loss Diary-

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Day 64-

WEIGHT: 158

RESTING HEART RATE: 73
 steps
min cardio

9:45 am- 1st fueling:  DRIZZLED CHOCOLATE FUDGE bar and coffee
11:45 pm- 2nd fueling: HONEY MUSTARD ONION STICKS
1:45pm- 3rd fueling:  CREAMY DOUBLE PEANUT BUTTER BAR
3:50 pm- 4th fueling:  protein bar
6:00 pm- Lean and Green meal: chicken sausages and salad
11 pm- 5th fueling: 

100 oz of water

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