Day 68-Over 50 and Weight Loss Diary- 

THIS DAY, I WAS TOO SICK TO REMEMBER WHAT I HAD

Day 68-

WEIGHT: 157.4

RESTING HEART RATE: 69
 steps
min cardio

10:35 am- 1st fueling:  CREAMY DOUBLE PEANUT BUTTER bar and coffee
1:45 Pm- 2nd fueling: GARLIC POTATO WAFFLE W CHEESE
5:30 pm- 3rd fueling:  protein bar
7:30 pm- 4th fueling:  
7 pm- Lean and Green meal:
9:40 pm- 5th fueling:  protein bar

100 oz of water

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