Day 70-Over 50 and Weight Loss Diary- WISDOM TOOTH REMOVAL

TOO MUCH PAIN

Day 70-

WEIGHT: 

RESTING HEART RATE: 67
 steps
min cardio

10:35 am- 1st fueling:  protein bar and coffee
3:45 pm- 2nd fueling: GARLIC POTATO WAFFLE W CHEESE3:45 pm-

I HAD BONE BROTH W 2 SMALL BURGER PATTIES AND A BROWNIE IN THERE SOMEWHERE.

100 oz of water

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