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Day 22-Over 50 and Weight Loss Diary- NYE Aftermath and Headache from Hell

Woke with a HORRIFIC headache- it felt like someone was trying to remove my eyeballs with teaspoons. Maisie had a fever of 100F last night at bedtime. Probably Omicron OR maybe it’s the stupid solar flares. Wouldn’t be shocked. Stores are plum outta rapid tests around here. It’s like I have a hangover, without the benefit of drinking last night. Seems rather unfair, if you ask me.

Hot mess photo without makeup below:

Gained a bit of weight from naughty good luck NYE eating, but not worried. I am back on my horse today, firmly in the saddle with no guilt. That is so odd for me. I live for binge guilt and though I didn’t binge (I just had a meal), it is all the same thing in my twisted psyche.

Jumping back into this diet was SO EASY. I love it. Period.

Got my 12k steps on the rebounder and am planning Maisie’s Harry Potter surprise bedroom redo.
I found some interesting pieces on Facebook Marketplace that I will be picking up soon:

side table with burl top
1930s dresser

Rowan the corgi is 6 mos old this week and spoiled rotten.


Day 22-

WEIGHT: 168.6 (you play, you pay… but I will be back down tomorrow)

RESTING HEART RATE: 68 
12,017 steps
42 min cardio

1:45 pm- 1st fueling: HOMESTYLE CHICKEN AND VEG FLAVORED SOUP (yeah, woke up super late)
3:45 pm- 2nd fueling: CINNAMON SWIRL CREAM CHEESE CAKE
5:45 pm- 3rd fueling: CHEESY BUTTERMILK MAC (doctored within an inch of its life, coz it is not my fave)
7:45 pm- 4th fueling: WILD STRAWBERRY SHAKE
9:45 pm- Lean and Green meal: Garlic rainbow cauliflower and paleo chicken sausages
11:45 pm-5th fueling: YOGURT BERRY BLAST SMOOTHIE
OVER 100 OZ OF WATER

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Over 50 and Weight Loss Diary Day 8! 5 LBS (or more) GONE! PLUS LOWERED RESTING HEART RATE



I am back in the 160s (barely) but I’ll TAKE IT!! WOOT WOOT! It’s officially 5 lbs lost, but probably closer to double that, because I didn’t weigh in before day 1 and I kinda stepped on the scale a week prior and jumped off out of shock and disbelief.

MY RESTING HEART RATE IS THE BEST PART!! It’s down to 67 now! I suffer from high blood pressure and tachycardia, so this is amazing!



As usual, my morning has been filled with doctors and hospitals calling and family emergency stuff for the 985,670th day in a row.

My mom is confusing the doctors. She is sicker than she acts- if that makes sense. She shouldn’t be doing all the things she has been with the labs she has. They won’t release her until they can sort out what’s going on.

In other news:
I have been using the mini-waffle maker a LOT. This thing is so convenient and easy to clean and use. I got the Dash mini waffle maker on Amazon for about 17 bucks. It has rainbows on it because the other colors are back-ordered. So worth it. Rainbows and all.

So the kiddo doesn’t feel left out during my waffled fuelings, I make her waffled non-diet versions.

a little holiday dance cheer from Maisie & Rowan


The great thing about this program is that everything is balanced nutritionally, calorically, and the macros are all spot on. I don’t have to think, just grab and do.

I am thinking also about what weight loss means to me psychologically. In the past, like everyone does, I’ve never been able to see myself through body-positive eyes- even when I was what I would consider thin now. I am working hard on changing my mindset. It is so much more imperative that I come to terms with who I AM and how I look now that I am older… and be gentler about it while pushing myself to be the best I can be.

I am acclimating well to this, but still need to add real workouts in soon. I will take it day by day, because everything changes so quickly lately.

Day 8–
Morning Weight: 169.9 (I am SHOCKED, even though it is just a smidge out of the 170s!)
14,075 steps
50 min. cardio

80 oz of water

10:30 am- 1st fueling: CARAMEL DELIGHT CRISP BAR and two cups of coffee. It was a crazy morning.

12:50 pm– 2nd fueling: WILD STRAWBERRY SHAKE (I liked this one a lot)
3:45 pm- 3rd fueling: ROASTED GARLIC SMASHED POTATOES (waffled) with a pinch of reduced-fat cheddar
6:45pm- 4th fueling: CREAMY DOUBLY PEANUT BUTTER CRISP BAR (almost forgot to eat)

9:20 pm-Lean and Green meal: BBQ CHICKEN AND CAULIFLOWER BOWL

12:00 am-5th fueling: HONEY MUSTARD AND ONION STICKS

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Updates on the Last Few Years (Condensed Version w/Links & Photos)

I’ve utterly ignored this blog for YEARS… opting instead for the ease of Instagram and staying on my FB pages and doing Influencer Things (which, I gotta say, is more work than it appears to be and kinda mind-numbing).

If you want quick look-sees on what we’ve been up to go to:

instagram.com/missmaisiebabyfashionista

For the longer list, see below:

1. had a hysterectomy and bilateral pulmonary embolisms in 2018



2. Started homeschooling Maisie with Oakmeadow.com

in 2019 and we continued during the Pandemic (and now



3. Survived 2 bouts of Covid-19


4. Bought a RV and quarantined and farmed at my dad’s after our 1st Covid bout- raised sheep and chickens in 2020.




5. Our 3 elderly Newfoundland dogs, Berry, Scucca, and Tiberius died in 2020 and 2021… Berry and Scucca died within 2 weeks of each other in June 2021 (ages 13 and 10)- Ti died on Halloween 2019 at age 8.5.
https://missmaisieandme.com/2015/07/09/maisie-likes-to-chase-our-three-150-lb-each-newfoundland-dogs/



6. Moved into a smaller house in town in 2020 (originally, to quarantine in- now I just love it).



7. Adopted a kitten named Cake in 2020

8. Bought a new black 2 door hardtop Mini Cooper that I affectionately call “Roger”

9. Accidentally sampled an all natural skincare line on my 52nd birthday and somehow became an executive manager for this company after it made my face Benjamin Button back in time and managed my autoimmune skin.

It’s called L’BRI… do you even L’BRI, brah? Nobody’s heard of it, really, but it WORKED for me. I had no experience with this type of sales before… but I feel like the good faerie of skincare now. Life-changing- even if I don’t fall into the direct sales stereotype AT ALL.

Grab yours here:

linktr.ee/missmaisieandme

Check out my vid:

https://www.instagram.com/reel/CRY85MqBP0-/

10. Took up a market stall at a well-known local farmer’s market and began doing in-person readings with my long time friend and business partner, Gidget, over the summer called The Rowan and the Oak.


I know I rarely talk about my ‘real work’ since having Maisie- I took a few years off- but I have been a psychic and medium (large now, thanks to the Pandemic) for over 30 years. My other biz page is Psychic Jess Anderson.

11. Adopted a Pembroke Welsh Corgi pup named Rowan Magnus the Magnificent. He is a mischievous little Cancerian with a moon in Aquarius and lots of Leo.

12. Binged “Vikings” on Netflix.com and spent the entire winter 2020-21 sewing/designing/embroidering Viking and Medieval inspired wool and linen ‘Plague-wear” for the entire family (coz I am nerdy like that).

13. Maisie raised money and made her own monarch butterfly sanctuary in 2019



plus a MYRIAD OF OTHER THINGS too numerous to include here…

I’m back again and going to be blogging like a fiend, friends.

😀