I have been juice fasting/cleansing for 10 days now. Basically, I wanted to be able to be in top form for my sister, who is staying at my house while she gets cancer treatment.
She is also juicing, but she is eating as well.
I’ve lost about 12 lbs in 10 days- doing nothing but fresh juices and a gallon of water (additionally) a day.
I started out using a regular centrifugal juicer, but bought a slow masticating juicer this week to use. Masticating juicers don’t heat up the juices in the process of making them and keep the enzymes in.
Maisie LOVES drinking fresh green juices! So healthy and I am feeling great.
If you want to learn more, check out this site: