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Keto Weight Loss Update! 12 lbs gone is 11 Days! (Pics and video vlog)

There is absolutely no way to make Lularoe leggings look flattering on me, but I am down 12 pounds in 11 days!

I am only 5’4 and a half, maybe, so I am not a tall, lithe person. I am extremely muscular and moderately active at the moment. I have not had the time I usually have to do yoga or get more than 10-12k fitbit steps in lately, so this is mostly from the keto diet and the ketone drink I started drinking less than 2 weeks ago. The drink helped me over the plateau weight I’ve been hovering at for a year.

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HALLOWEEEN!!!!(AND KETO AND ZOMBIE KARDASHIANS)

A little peek into our day, before trick or treat- it was 35F here in SW Michigan- absolutely freeeeeezing (1-2C for the rest of you).

We rushed to get candy for the manny in the house to dole out while we took the girl into the cold.

I had exactly 35 minutes to decide what to dress up as- and accidentally turned into a Zombie Kardashian- or a Game of Thrones greyscale Kardashian– still not sure which.

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Maisie dressed as a brown haired Elsa… she was over the moon. Below is a pic with her brother- who is dressed as a sort of emo Waldo who doesn’t wish to be found- but will still take your candy-

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I did, however, successfully stay keto and stayed out of the sweets today- so hurray for me!

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I am have been gone for quite a while-

My sister still has cancer, my mom is in a facility getting her bipolar/dementia meds leveled out, I am going through serious family problems and experiencing long term ptsd as a result of past child abuse.

Maisie is doing wonderfully! She is in Montessori school and is three now. She also does ballet/tap and adores it.

I have been on a ketogenic diet this year since July 10, 2017 per my cardiologist’s suggestion. I have also been using/wearing a fitbit charge 2, which has absolutely changed me from sedentary to active and I love it!

I am starting a vlog to chronicle my keto journey and just to be able to vent… xo