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Day 34-Over 50 and Weight Loss Diary- Covid Recovery Mode & What I’ve Learned From a Month of New Eating

Up .2 of a pound this morning, but I am in covid recovery and this doesn’t even bother me. In the past, it might have sent me into a downward spiral, but no more.

This new eating program has changed so much about how gentle I am with myself and perceptions about weight loss- much in the same way L’BRI skincare changed my ideas about getting older and aging skin.


👉🏻👉🏻linktr.ee/missmaisieandme for to get your youth on👈🏻👈🏻👈🏻👈🏻


I feel very blessed to have both of these programs in my life now. I am SO grateful, beyond words!!

That being said, my heart rate is now 78 today- Covid has done some ugly things with my heart and tachycardia during my 3 bouts. It’s frustrating, but the only solution I have is to do more rebounding on my Leaps & Rebounds mini-trampoline. Cardio helps loads with reducing the resting heart rate and I try to get on EVERY HOUR for a few minutes. I use my FitBit to monitor my vitals and steps. 12k of steps is always my goal (for now). Lately, I have been barely getting 9k, so this must change.

If you want to get a rebounder from leapsandrebounds.com I have a lifetime 10 percent discount MISSMAISIE10 you can use. This company SAVED MY LIFE after my pulmonary embolism and previous Covid bouts and I cannot thank them enough.

OMGOSH, WATCH THIS!! MAISIE IS IN THEIR VIDEO!


Day 34-

WEIGHT: 163.6

RESTING HEART RATE: 78 (noooooo!!)
11,307 steps
55 min cardio

12:00 pm- 1st fueling: CREAMY VANILLA SHAKE
4:00 pm- 2nd fueling: DRIZZLED CHOCOLATE FUDGE CRISP BAR (sooo late)
7:20 pm- 3rd fueling: CARAMEL MACCHIATO SHAKE (again, so late)
9:51 pm- 4th fueling: ZESTY LEMON CRISP BAR
11:50 pm- 5th fueling: fell asleep, work and illness kicking my butt

80 oz of water



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Get 10% Rebounders & Accessories from Leapsandrebounds.com!

We are covid survivors- I am also a pulmonary embolism survivor.

I will write more about it in this blog at a later date, but I believe in this company.

The one in the pic was purchased by me, but the company was kind enough to send me a smaller one to try out for the RV with a stability bar and provide me with a discount code for everyone.

❤️In this post, you can get 10% off Rebounders from www.leapsandrebounds.com

✔️Follow their page at https://www.instagram.com/leapsandrebounds/
✔️use MissMaisie10 at checkout for your discount OR go to this link:
✔️https://leapsandrebounds.com/discount/MissMaisie10
💋🎈💗😘

View this post on Instagram

Homeschool and lockdown parents!!! Are your kids stuck and squirrely in the house? I know mine is. ❤️In this post, you can get 10% off Rebounders from @leapsandrebounds! ✔️Follow their page! ✔️use MissMaisie10 at checkout for your discount OR go to this link: ✔️https://leapsandrebounds.com/discount/MissMaisie10 💋🎈💗😘 I feel very strongly about this tool- we use it daily, hourly- to burn off steam during class (she counts, recites things while bouncing); clears up our lungs and helps us function, even though we’re #covid19 #longhaulers and recovered. I have #lupus, too, so I have to keep my immune system in top shape… just to keep up with an active 6 yr old girl at 51.

The company I buy my rebounders from leapsandrebounds.com, is offering a 10 percent off coupon for those of you who follow us and are going through the same stuff we are- or just want to burn calories or keep the kids from burning down the house. (it is also a good alternative to day drinking for those of us stuck 24/7 inside with every member of the family)

As #covidsurvivors, (which I will write about more in the blog missmaisieandme.com this week- I wasn’t ready to write about it for the longest time, but now I can’t stay silent. Too many I know are suffering or dying), a lot of our ongoing recovery I feel was due to rebounding- or jumping on this mini trampoline-

I learned about #rebounding after my #pulmonaryembolism in 2018 from a friend who worked at NASA. I BELIEVE IT SAVED MY LIFE BOTH TIMES.

#leapsandrebounds @oakmeadowschool #oakmeadowcurriculum @earthschooling #earthschooling #earthschooling1stgrade #earthschoolingcurriculum #waldorf1stgrade #homeschooling #homeschool1stgrade #waldorfhomeschool #steinerhomeschool #learnthroughplay #learningathome #homeschoolingbyheart #raisingthefuture #letthembelittle #homeschoollife #magicofchildhood #simplychildren #simplychildhood #unpluggedchildhood #childhoodunplugged #eclectichomeschoolers #outschool

A post shared by Miss Maisie & Mommy (@missmaisiebabyfashionista) on

View this post on Instagram

Homeschool and lockdown parents!!! Are your kids stuck and squirrely in the house? I know mine is. ❤️In this post, you can get 10% off Rebounders from @leapsandrebounds! ✔️Follow their page! ✔️use MissMaisie10 at checkout for your discount OR go to this link: ✔️https://leapsandrebounds.com/discount/MissMaisie10 💋🎈💗😘 I feel very strongly about this tool- we use it daily, hourly- to burn off steam during class (she counts, recites things while bouncing); clears up our lungs and helps us function, even though we’re #covid19 #longhaulers and recovered. I have #lupus, too, so I have to keep my immune system in top shape… just to keep up with an active 6 yr old girl at 51.

The company I buy my rebounders from leapsandrebounds.com, is offering a 10 percent off coupon for those of you who follow us and are going through the same stuff we are- or just want to burn calories or keep the kids from burning down the house. (it is also a good alternative to day drinking for those of us stuck 24/7 inside with every member of the family)

As #covidsurvivors, (which I will write about more in the blog missmaisieandme.com this week- I wasn’t ready to write about it for the longest time, but now I can’t stay silent. Too many I know are suffering or dying), a lot of our ongoing recovery I feel was due to rebounding- or jumping on this mini trampoline-

I learned about #rebounding after my #pulmonaryembolism in 2018 from a friend who worked at NASA. I BELIEVE IT SAVED MY LIFE BOTH TIMES.

#leapsandrebounds @oakmeadowschool #oakmeadowcurriculum @earthschooling #earthschooling #earthschooling1stgrade #earthschoolingcurriculum #waldorf1stgrade #homeschooling #homeschool1stgrade #waldorfhomeschool #steinerhomeschool #learnthroughplay #learningathome #homeschoolingbyheart #raisingthefuture #letthembelittle #homeschoollife #magicofchildhood #simplychildren #simplychildhood #unpluggedchildhood #childhoodunplugged #eclectichomeschoolers #outschool @outschool

A post shared by Miss Maisie & Mommy (@missmaisiebabyfashionista) on