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Jess- 3 Days Post Cheat Day & 3 lbs Down: Keto Over 40- The Stress & Obese Teen Edition

Down another half pound since Monday morning- 161 lbs or about 3 lbs lost of cheat day weight (half)

11 lbs gone in 16 DAYS- down from 14 lbs in 12 days

Wearing my 26 yr old junior college sweatshirt and it fits!

It’s been a very stressful week. My 3 yr old is sick again with croup, my mother was just moved into assisted living, and other things like stress eating and exercise.

Trying to get my very overweight 19 yr old son with Aspergers into keto and yoga with me- very worried about his health. He is 5’10 and 276 now. Today will be his first day.

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