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Day 30-Over 50 and Weight Loss Diary-Β 14 LBS LOST IN A MONTH!!

30 day results!!!!! 14 lbs GONE!

So, yeah, WOW. I AM SHOCKED by my pics and results. It is painful to post these, but in the interest of sheer honesty, it has to be done. I love this program and if you want to try it, too, msg me. I will hook you up with my coach.

Maisie woke us up this morning complaining of a sore throat and feeling worse. Gave her meds and tucked her back in with some hot peach tea and local raw honey. Poor baby.


R is also still feeling poorly, but his covid swab today was also negative. He can’t stop sleeping. Lots of mucus. I have no probs with the mucus, but everything else is wonky.

We left the house for prescriptions and supplies, but the pharmacy closed early. My blood thinners are gone and this is no bueno. I have to be at the drugstore at 9 am to pick them up tomorrow. It is dangerous for people like me with blood clotting disorders (Factor V Leiden in my case) and a history of pulmonary embolism to be off them. I am a lifer. I wore a mask.


I also did the 10 year challenge thingie on FB. I haven’t aged much, except for the white hair and extra 20 lbs left, thanks to L’BRI. I sell the stuff as well as use it and have since my 52nd birthday last year. It WORKS and bejamin buttons your face back in time. Get yours at linktr.ee/missmaisieandme while the January skincare sale is on. It is the best thing I’ve ever done for my skin and I’ve done A LOT. This actually WORKS.

Someday, I dream I will learn how to brush my damned hair.

Got some makeup on, just eyes and lips. I don’t wear makeup on my face anymore. I used to- I refuse to now. SOMEONE got some cute glam pics of me standing in dog pee. No, I didn’t eat the yellow snow.

Dinner was Ethiopian collards and cottage cheese, very spicy- but I am losing a bit of my sense of smell and some of my taste, I noticed tonight. Tests keep coming back negative, but this doesn’t bode well.


Day 30-

WEIGHT: 165.8

RESTING HEART RATE: 71 (again, still sick. I am so frustrated X2)
13,021 steps
43 min cardio

10:30 am- 1st fueling: CREAMY DOUBLE PEANUT BUTTER CRISP BAR with a big cup of coffee
1:50 pm- 2nd fueling: DECADENT CHOCOLATE FUDGE CRISP BAR  (OK, was late for my fueling ughhh)
4:30pm- 3rd fueling: DRIZZLED BERRY CRISP BAR
6:30pm- 4th fueling: CREAMY DOUBLE PEANUT BUTTER CRISP BAR (R grabbed a bar for me when we went to the store)
8:30 pm- Lean and Green meal: Ethiopian Ayib Be Gomen– Spicy collards with cottage cheese. SUPER filling. I missed the injera that would go with it (flat bread), but the spice helped my chills.
10:45 pm-5th fueling: coffee and couldn’t eat anything.

80 oz of water