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Day 10 of my 30 Day (I hope) Juice Cleanse

I have been juice fasting/cleansing for 10 days now. Basically, I wanted to be able to be in top form for my sister, who is staying at my house while she gets cancer treatment.

She is also juicing, but she is eating as well.

I’ve lost about 12 lbs in 10 days- doing nothing but fresh juices and a gallon of water (additionally) a day.

I started out using a regular centrifugal juicer, but bought a slow masticating juicer this week to use. Masticating juicers don’t heat up the juices in the process of making them and keep the enzymes in.

Maisie LOVES drinking fresh green juices! So healthy and I am feeling great.

If you want to learn more, check out this site:

http://www.rebootwithjoe.com/

Day 4 #juice #juicing #juicefast #juicecleanse #reboot #rebootwithjoe detoxing hard last two days- serious headaches #headache

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Morning juice! Day 5 and 8 lbs gone! #juice #juicing #juicefast #juicecleanse #reboot #rebootwithjoe

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Greenish juice day 6- 9 lbs gone! #juicing #juicing #greenjuice #juicefast #juicecleanse #reboot #rebootwithjoe

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New #masticatingjuicer arrived! #omegajuicer #juicer #juice #juicing #juicefast #juicecleanse #reboot #rebootwithjoe

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First juice using new #omegajuicer spicy #gazpacho #juice #juicer #juicing #juicefast #juicecleanse #masticatingjuicer day 7

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3rd DDP Yoga Workout- END of Week 1- BANG!

I did it!!! I did an entire workout ALL THE WAY THROUGH!

It took 2 weeks of real and practice workouts, but I finally got there… and it was worth it. The end of the Energy workout is so relaxing.

I feel so accomplished.

I was supposed to (per the workout schedule included) do my workout yesterday, but I had my sister over and couldn’t.

Week 2 of workouts starts Monday.

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Day 1 DDP Yoga- OMFG

ddpyoga_slide-2079503.jpg

I started DDP Yoga today (actually, been doing the Diamond Dozen ‘how to’ vid for a week prior) and it KICKED.MY.ASS.

I have a bad back and am in need of getting stronger.

Here is an inspirational video by a handicapped veteran who lost over 100 lbs and learned to walk again using this program:

I am not as bad as this poor man and need to lose only about 30 lbs.- if he can do this, I have no bloody excuse why I can’t.

I did the Energy workout, which is basically the entry level workout. It’s only about 24 minutes long- I only got through 1/2 of it and my ABS ARE BURNING, 2 hours later!

This program is amazing! It’s like a combo of yoga, isometrics, and pranic breathing- but without the New Age B.S.

Definitely NOT your mama’s yoga.

I will be updating as I can… my kid’s at the age now where getting on the laptop is a rarity.

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Pregnancy (and C-Section) After A Tummy Tuck… My Experience

13 yrs. ago, after having three sons via caesarian section, I decided to have a tummy tuck.  It was probably one of the best things I’ve ever done for myself, even if it did leave me with a belly button that resembled a feline’s anus.

(I asked my doctor about this odd deformity- apparently TT weird navels happen.  I don’t know if that is true or not- was just true for me.)

Post 1st Tummy Tuck- couldn't find a less clothed photo

Post 1st Tummy Tuck- couldn’t find a less clothed photo

The tummy tuck removed about 2.5 lbs of stretch marked skin- that horrible saggy ‘apron’ that plagues an unlucky majority of us mothers.  I could see my bits and pieces with ease for the first time in over a decade.  I was elated to have a flat tum once more, even though the surgery ALSO raised the pubis a bit higher.  The result was to either shave it entirely or have a bush that rivaled ZZ TOP’s beards, growing higher than I remembered before the procedure.

I opted for the former.

Having a cat’s ass for a belly button and going entirely hairless were small prices to pay for washboard abs.  Besides, glorious ‘hip to hip’ bushes went out of vogue in the 1970s.  I was good with this.

When I found out that I was expecting Maisie, I started to worry about what it would do to my stomach.  Would it rip all the stitching out that kept my linea alba closed (the muscles that run down the center of the abdomen and stretch during pregnancy)?  Would I get more stretch marks?  Would the baby have room to grow?  Did I have ENOUGH SKIN LEFT on my belly to accommodate this growing fetus?!  WOULD I BURST OPEN LIKE AN OVERRIPE PEACH?!!?!?  What would it look like after the baby was born?

I was getting kind of anxious about it all (after the fact… didn’t really think much of it prior).

I googled and searched and YouTube’d everything I could find on the subject.  There wasn’t a lot about it online.

I asked my doctors if they’d performed c-sections on people who had previous tummy tucks- the initial group of doctors HADN’T and I was sent to maternal fetal medicine 45 minutes away.  The doctors there assured me that they had experience with previous TTs and all things calmed down… kinda.

The women on YouTube all looked like their stomachs were much flatter than the usual pregnant woman’s.  Their tummy tucks were considerably newer than mine, though.  A few, by the end of their pregnancies, acquired new horizontal stretch marks that radiated from their belly buttons.  Weeks after birth, some needed to redo their tummies, some didn’t.

about 6 or 7 months pregnant with Maisie.

about 6 or 7 months pregnant with Maisie.

Here’s what happened to me:

1.  At FIRST, I seemed much smaller in early pregnancy, but later my stomach became huge.  Some said I wasn’t as big as other preggo ladies, but I made up for it by having my breasts and derriere grow to rival a Kardashian’s.

2.  There was a bit more pain and stretching type soreness.  Not much more.  Enough to notice.

3.  I did NOT get any new stretch marks, even though I gained over 65 lbs!

4.  The diastasis recti, muscles down the center of my abdomen, stayed sewn shut.  NOTHING STRETCHED, my TT held wonderfully.

5.  I asked the doctors to make sure to ‘shut the barn door when they left, just like they found me’ and repair the TT after the c-section.  I am not quite sure what they had to do, but it took them a whopping HOUR AND A HALF to get me sewn back up.  If you’ve had prior c-sections, you know it almost never takes that long.

6.  My tummy was VERY puffy for months after.  I worried that my tummy tuck had somehow been stretched out or something.  After more weight loss and a few weeks of waist training (all the rage now), it was back to almost post-first-tummy tuck flat.  I am continuing to waist train now and am loving the results.

About a month ago, 2 weeks into waist training... weird navel and all!

About a month ago, 2 weeks into waist training… weird navel and all!

7.  My baby was born at week 37:  Maisie weighed a respectable 7 lbs 7 ounces and was 20 inches long.  She obviously had plenty of growing room.

A squalling Maisie, fresh out of the oven...

A squalling Maisie, fresh out of the oven…

Would I try for another baby after this?  Probably not.

I feel like I lucked out all around.  Having a baby at 45 is and was the most wonderful and terrifying experience.

I hope this helps others who are searching for info on babies after tummy tucks.  I wish more people would share their experiences, too.