Tag Archives: workouts

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Rebounder Set Up, New Stability Bar, and Cake the Kitten (plus video) and 10% off!

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Since surviving pulmonary embolisms and covid, I have to use a rebounder to keep my hear rate stable and my immune system going smoothly- will be writing more about that on the blog at missmaisieandme.com (I know, I am a tad bit late, but homeschooling this kid has turned into an all day thing this week). We even keep one in our RV at the farm! 

Currently, we’re using a 48” rebounder from @leapsandrebounds, but now we will be putting a smaller 40” rebounder in the RV (which should save precious space).

I have a new stabilizer bar for when I get dizzy spells or for when my father, who is older and has essential tremor, needs to use it.

❤️In this post, you can get 10% off Rebounders from @leapsandrebounds! ✔️Follow their page! ✔️use MissMaisie10 at checkout for your discount OR go to this link: ✔️https://leapsandrebounds.com/discount/MissMaisie10 💋🎈💗😘

#rv #rvliving #rvliving #rvexercise #rebounding #rebounder #covid_19 #covid #covidsummer2020 #covidsurvivor #pulmonaryembolism #pulmonaryembolismsurvivor #lupus #essentialtremor #vertigo #leapsandrebounds #healthylifestyle #chronicillness

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Cake the kitten went wild when he saw the new rebounder and wouldn’t get off! He likes to bounce around, too- and will often get under the thing while we’re bouncing. He’s a little hellion. LOL.

Since surviving pulmonary embolisms and covid, I have to use a rebounder to keep my hear rate stable and my immune system going smoothly- will be writing more about that on the blog at missmaisieandme.com (I know, I am a tad bit late, but homeschooling this kid has turned into an all day thing this week). We even keep one in our RV at the farm! 

Currently, we’re using a 48” rebounder from @leapsandrebounds, but now we will be putting another smaller 40” rebounder in the RV instead (which should save precious space).

I have a new stabilizer bar for when I get dizzy spells or for when my father, who is older and has essential tremor, needs to use it.

❤️In this post, you can get 10% off Rebounders from @leapsandrebounds! ✔️Follow their page! ✔️use MissMaisie10 at checkout for your discount OR go to this link: ✔️https://leapsandrebounds.com/discount/MissMaisie10 💋🎈💗😘

#rv #rvliving #rvliving #rvexercise #rebounding #rebounder #covid_19 #covid #covidsummer2020 #covidsurvivor #pulmonaryembolism #pulmonaryembolismsurvivor #lupus #essentialtremor #vertigo #leapsandrebounds #healthylifestyle #chronicillness #kitten #kittensofinstagram #kittens #cat #catsofinstagram #catsofinstagram

A post shared by Miss Maisie & Mommy (@missmaisiebabyfashionista) on

It wasn’t a difficult set up, except for the part where the man boinged himself with a bungee… absolutely LOVE the new rebounder and can’t wait to get it into the RV.

(also, to get it out of the little house. I have no room in here for 2 rebounders)

Cake the kitten was RIDICULOUS about the new one. He was bouncing and dancing all over the thing for a solid 2 hours.

I really LOVE the new stabilizer bar. I thought I ordered one for a larger trampoline, but I was mistaken. Keeping it, though. It’s great to have something to hold onto when one is feeling off balance or dizzy.

I got the bar for my dad’s rebounder originally, but it doesn’t fit the 48″ ones (It only fits the smaller ones). It really improves the experience, even for me. It makes me feel safer when I am wobbly. I suffer from vertigo and weird dizziness leftover from being sick still. My dad has essential tremor and balance issues (thanks, Vietnam War). Having a stability bar is a must for those of us with issues such as these.

The bar has 3 height adjustments, with the highest being comfortable enough for someone about 6′ or more.

I really love this new addition to our rebounder, I will probably order a big one for both dad and me.

I haven’t had time to write the lonnnng (and it will be long) PTSD filled trauma surrounding my covid and pulmonary embolism recovery, due to beginning home schooling the kiddo and other weird snafus (like 3 people in my family, including the kitten, injury their right legs/paws).

I am still offering the 10 percent discount from Leaps and Rebounds for any of these purchases if you would like one of these for yourself.

In this post, you can get 10% off Rebounders from www.leapsandrebounds.com

✔️Follow their page at https://www.instagram.com/leapsandrebounds/


✔️use MissMaisie10 at checkout for your discount OR

✔️go to this link:
https://leapsandrebounds.com/discount/MissMaisie10
💋🎈💗



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Day 1 DDP Yoga- OMFG

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I started DDP Yoga today (actually, been doing the Diamond Dozen ‘how to’ vid for a week prior) and it KICKED.MY.ASS.

I have a bad back and am in need of getting stronger.

Here is an inspirational video by a handicapped veteran who lost over 100 lbs and learned to walk again using this program:

I am not as bad as this poor man and need to lose only about 30 lbs.- if he can do this, I have no bloody excuse why I can’t.

I did the Energy workout, which is basically the entry level workout. It’s only about 24 minutes long- I only got through 1/2 of it and my ABS ARE BURNING, 2 hours later!

This program is amazing! It’s like a combo of yoga, isometrics, and pranic breathing- but without the New Age B.S.

Definitely NOT your mama’s yoga.

I will be updating as I can… my kid’s at the age now where getting on the laptop is a rarity.

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GOTTA DO SOMETHING ABOUT THIS BAD BACK: Buti Yoga *IS* Happening Starting Today

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largerI have to do something about this bad back of mine asap- which means starting to work out again. Buti Yoga appeals to me. I had a 30 day membership after Maisie was born, but I was still unable to really do it due to my c-section and health at the time… but I think now I can begin.

They have a ton of free workouts on YouTube right now, which I will use first before I restart my membership with the site.

I still have 30 lbs of baby blubber to lose…

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5 Quick & Easy Exercises for the Mom on the Run

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great tips that I need to follow…

Cher, bébé

It’s no secret that carrying a child does a number on your body. Unfortunately, not all of us are blessed with having our old body back after the bundle of joy makes that grand entrance. Most of us have to accept the #mombod. For me, I gained a ton of weight….More weight than I am comfortable with to be honest. I lost more than half within the first couple of weeks after delivery, but I had a good bit left before I could get back to pre-baby weight.

For the first few months after the little arrives, life is well…. chaotic to put it nicely- diapers, bottles, sleepless nights, cranky babies- all of it can frazzle you to no end. But, all the craziness does come to an end and eventually you do start to think about yourself and YOUR wants once again.

I became a single mom when my…

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